Food database and calorie counter Source: Member

Kum & Go

Chicken, Egg White, & Cheese Sandwich

Nutrition Facts
Serving Size 1 sandwich
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
7g
11%
Saturated Fat
2.5g
12%
Trans Fat
-
Cholesterol
40mg
13%
Sodium
790mg
33%
Total Carbohydrate
24g
8%
Dietary Fiber
1g
4%
Sugars
3g
Protein
21g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 Apr 19 11:02 AM
12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (26%)
 
Protein (35%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
240
Fat
7g
Carbs
24g
Protein
21g
There are 240 calories in a 1 sandwich serving of Kum & Go Chicken, Egg White, & Cheese Sandwich.
Calorie breakdown: 26% fat, 40% carbs, 35% protein.

Other Types of Sandwiches:

Turkey Sandwich with Spread
Cheese Sandwich
Ham and Cheese Sandwich
Chicken Sandwich with Spread
Roast Beef Sandwich
Peanut Butter and Jelly Sandwich
  view more sandwiches nutritional info
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