Food database and calorie counter Source: Member

Kroger

Raw Cashews

Nutrition Facts
Serving Size 1/4 cup (30 g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
14.00g
18%
Saturated Fat
2.500g
13%
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
8.00g
3%
Dietary Fiber
-
Sugars
-
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 04 Sep 17 02:21 PM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (71%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
14g
Carbs
8g
Protein
5g
There are 170 calories in 1/4 cup (30 g) of Kroger Raw Cashews.
Calorie breakdown: 71% fat, 18% carbs, 11% protein.

Related Cashews from Kroger:

Hickory Smoke Cashews
Lightly Salted Cashews
Salted Whole Cashews
Cashew Halves & Pieces
Unsalted Cashews

Related Nuts from Kroger:

Dry Roasted Lightly Salted Peanuts
BBQ Peanuts
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Pecan Chips
  find more kroger nuts products

Other Types of Cashews:

Roasted Salted Cashew Nuts
Oil Roasted Cashew Nuts
Dry Roasted Cashew Nuts
Roasted Unsalted Cashew Nuts
Honey Roasted Cashew Nuts
Oil Roasted Cashew Nuts (with Salt Added)
  view more cashews nutritional info

Other Types of Nuts:

Walnuts
Almonds
Pecan Nuts
Peanuts
Mixed Nuts
  view more nuts nutritional info
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