Food database and calorie counter  

Kroger

Kaiser Roll

Nutrition Facts
Serving Size 1 roll
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
1.000g
5%
Trans Fat
1.000g
Cholesterol
0mg
0%
Sodium
400mg
17%
Total Carbohydrate
42.00g
15%
Dietary Fiber
2.0g
7%
Sugars
4.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Jan 12 04:58 PM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (12%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
3g
Carbs
42g
Protein
8g
There are 220 calories in 1 roll of Kroger Kaiser Roll.
Calorie breakdown: 12% fat, 74% carbs, 14% protein.

Related Rolls from Kroger:

Original Yeast Dinner Roll Dough
Pretzel Roll
Crescent Dinner Rolls
Cinnamon Rolls with Icing
Wheat Bolillo Rolls
Golden Dinner Roll
  find more kroger rolls products

More Products from Kroger:

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  view all kroger products

Other Types of Rolls:

Dinner Rolls
Hard Roll
Whole Wheat Dinner Rolls
Hamburger or Hotdog Rolls
Soft White Roll
French Rolls
  view more rolls nutritional info
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