Food database and calorie counter

Kroger

Gourmet Onion Rolls

Nutrition Facts

Serving Size

1 roll (77 g)

Amount Per Serving

Calories

210

% Daily Values*

Total Fat

6.00g

Saturated Fat

1.500g

Trans Fat

0.000g

Polyunsaturated Fat

3.500g

Monounsaturated Fat

1.000g

Cholesterol

10mg

Sodium

400mg

17%

Total Carbohydrate

31.00g

11%

Dietary Fiber

1.0g

Sugars

4.00g

Protein

7.00g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 09 May 12 03:29 AM

Source: FatSecret Platform API

10%

of RDI*

(210 calories)

Calorie Breakdown:

Carbohydrate (60%)

Fat (26%)

Protein (14%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

210

Fat

Carbs

31g

Protein

There are 210 calories in 1 roll (77 g) of Kroger Gourmet Onion Rolls.

Calorie breakdown: 26% fat, 60% carbs, 14% protein.

Related Rolls from Kroger:

Wheat Bolillo Rolls
Mini Cinnamon Roll
Hawaiian Sweet Rolls
Brat & Sausage Rolls
Soft Hoagie Rolls
Enriched Flake Rolls
	find more kroger rolls products

More Products from Kroger:

60 Second Fusilli Pasta
90 Second Long Grain & Wild Rice
Whole Milk Yogurt Blended Vanilla
Beef Patty
Crispy Thin Wheat Pizza Crust
	view all kroger products

Other Types of Rolls:

Whole Wheat Dinner Rolls
Dinner Rolls
Hard Roll
Soft White Roll
Hamburger or Hotdog Rolls
French Rolls
	view more rolls nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Real Appeal Whole Grain Vegan Spelt Rolls
	Real Appeal Vegan Gluten-Free Cinnamon Rolls
	Real Appeal Bialys
	Jimmy Dean Maple Biscuit Roll Ups
	Wegmans Brioche Slider Rolls
	Market 32 Scratch Rolls
	Old Tyme 647 Italian Hoagie Roll
	Sister Schubert's Cinnamon Rolls
	La Brea Bakery Ciabatta Rolls
	Whole Foods Market Caterpillar Roll

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.