Food database and calorie counter Source: Member

Kroger

Hard Rolls

Nutrition Facts
Serving Size: 1 roll (37g)
 
Amount Per Serving
Calories from Fat 5
Calories 90
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 240mg 10%
Potassium 0mg  
Total Carbohydrate 19g 6%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 2%
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Last updated: 21 Oct 09 05:34 PM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (5%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
0.5g
Carbs
19g
Protein
4g
There are 90 calories in a 1 roll serving of Kroger Hard Rolls.
Calorie breakdown: 5% fat, 79% carbs, 17% protein.

Related Rolls from Kroger:

Crescent Dinner Rolls
Gourmet Onion Rolls
Golden Dinner Roll
Krispies
Cinnamon Rolls with Icing
Wheat Bolillo Rolls
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More Products from Kroger:

Snack Stick
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Other Types of Rolls:

Hamburger or Hotdog Rolls
Hard Roll
French Rolls
Soft White Roll
Whole Wheat Dinner Rolls
Dinner Rolls
  view more rolls nutritional info
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