Food database and calorie counter Source: Member

Kroger

Hard Rolls

Nutrition Facts
Serving Size 1 roll (37g)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
240mg
10%
Total Carbohydrate
19g
7%
Dietary Fiber
1g
4%
Sugars
1g
Protein
4g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 21 Oct 09 05:34 PM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (5%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
0.5g
Carbs
19g
Protein
4g
There are 90 calories in a 1 roll serving of Kroger Hard Rolls.
Calorie breakdown: 5% fat, 79% carbs, 17% protein.

Related Rolls from Kroger:

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Other Types of Rolls:

Dinner Rolls
Soft White Roll
French Rolls
Hamburger or Hotdog Rolls
Whole Wheat Dinner Rolls
Hard Roll
  view more rolls nutritional info
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