Food database and calorie counter Source: Member

Kroger

Ginger Soy Meal Kit

Nutrition Facts
Serving Size 2 cups (140 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
1.500g
8%
Trans Fat
-
Cholesterol
-
Sodium
450mg
20%
Total Carbohydrate
23.00g
8%
Dietary Fiber
3.0g
11%
Sugars
6.00g
Includes 4.00g Added Sugars
8%
Protein
5.00g
Vitamin D
-
Calcium
60mg
5%
Iron
1.90mg
11%
Potassium
310mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 14 Apr 21 04:38 PM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (42%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
9g
Carbs
23g
Protein
5g
There are 190 calories in 2 cups (140 g) of Kroger Ginger Soy Meal Kit.
Calorie breakdown: 42% fat, 48% carbs, 10% protein.

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