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Nutrition Facts
Serving Size 1/2 x 1/4 cup (14 g)
Amount Per Serving
Calories
22
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
2mg
1%
Sodium
140mg
6%
Total Carbohydrate
1.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
4.50g
Vitamin D
0mcg
0%
Calcium
130mg
10%
Iron
0.00mg
0%
Potassium
0mg
0%
Vitamin A
50mcg
6%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Nov 20 05:05 AM
1%
of RDI*
(22.5 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (0%)
 
Protein (82%)
* Based on a RDI of 2000 calories

Photos

Kraft Natural Shredded Fat Free Cheddar Cheese
 

Nutrition summary:

Calories
22
Fat
0g
Carbs
1g
Protein
4.5g
There are 22 calories in a 1/2 x 1/4 cup (14 g) of Kraft Natural Shredded Fat Free Cheddar Cheese.
Calorie breakdown: 0% fat, 18% carbs, 82% protein.

Related Cheddar Cheese from Kraft:

Creamy Melt Triple Cheddar
Mild Cheddar Cheese
Mexican Style Cheddar Jack
Lunchables Ham & Cheddar with Vanilla Creme Cookies
Mozzarella & Cheddar Slices
Expertly Paired For Grilling Cheddar & Muenster
  find more kraft cheddar cheese products

Related Cheese from Kraft:

Expertly Paired Mozzarella & Provolone
String Cheese
Natural Cheese Mozzarella Shredded Low Moisture Part Skim
Creamy String Cheese
Velveeta Cheesy Bites
Expertly Paired For Tacos
  find more kraft cheese products

Other Types of Cheddar Cheese:

Nonfat or Fat Free American or Cheddar Type Processed Cheese
Lowfat Cheddar or Colby Cheese
Mexican Blend Cheese
Cheddar Cheese
Cheddar or Colby Cheese (Lowfat)
Cheddar or American Cheese (Reduced Fat, Pasteurized)
  view more cheddar cheese nutritional info

Other Types of Cheese:

Swiss Cheese
Provolone Cheese
Colby Jack Cheese
American Cheese
  view more cheese nutritional info
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