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Nutrition Facts
Serving Size 1/2 x 1/4 cup (14 g)
Amount Per Serving
Calories
22
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
2mg
1%
Sodium
140mg
6%
Total Carbohydrate
1.50g
1%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
4.50g
Vitamin D
0mcg
0%
Calcium
130mg
10%
Iron
0.00mg
0%
Potassium
0mg
0%
Vitamin A
50mcg
6%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 Jun 24 11:15 AM
1%
of RDI*
(22.5 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (0%)
 
Protein (75%)
* Based on a RDI of 2000 calories

Photos

Kraft Natural Shredded Fat Free Cheddar Cheese
 

Nutrition summary:

Calories
22
Fat
0g
Carbs
1.5g
Protein
4.5g
There are 22 calories in a 1/2 x 1/4 cup (14 g) of Kraft Natural Shredded Fat Free Cheddar Cheese.
Calorie breakdown: 0% fat, 25% carbs, 75% protein.

Related Cheddar Cheese from Kraft:

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Related Cheese from Kraft:

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Other Types of Cheddar Cheese:

Cheddar or Colby Cheese (Lowfat)
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
Mexican Blend Cheese
Cheddar or American Cheese (Reduced Fat, Pasteurized)
Nonfat or Fat Free American or Cheddar Type Processed Cheese
  view more cheddar cheese nutritional info

Other Types of Cheese:

American Cheese
Swiss Cheese
Colby Jack Cheese
Provolone Cheese
  view more cheese nutritional info
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