Food database and calorie counter Source: Member

Kneaders

Thai Chicken Salad

Nutrition Facts
Serving Size 1 salad
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
40mg
13%
Sodium
293mg
13%
Total Carbohydrate
10.00g
4%
Dietary Fiber
4.0g
14%
Sugars
4.00g
Protein
16.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 14 Apr 20 05:41 PM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (21%)
 
Protein (49%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
3g
Carbs
10g
Protein
16g
There are 130 calories in a 1 salad serving of Kneaders Thai Chicken Salad.
Calorie breakdown: 21% fat, 31% carbs, 49% protein.

Related Chicken Salad from Kneaders:

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