Food database and calorie counter Source: Member

Kite Hill

Plain Unsweetened Protein Yogurt

Nutrition Facts
Serving Size 3/4 cup (170 g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
95mg
4%
Total Carbohydrate
7.00g
3%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Protein
12.00g
Vitamin D
0mcg
0%
Calcium
52mg
4%
Iron
2.00mg
11%
Potassium
181mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 08 Nov 21 02:57 PM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (45%)
 
Protein (35%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
7g
Carbs
7g
Protein
12g
There are 130 calories in 3/4 cup (170 g) of Kite Hill Plain Unsweetened Protein Yogurt.
Calorie breakdown: 45% fat, 20% carbs, 35% protein.

Related Yogurt from Kite Hill:

Almond Milk Yogurt Blueberry
Almond Milk Yogurt Peach
Coconut Milk Yogurt
Almond Milk Yogurt Plain
Vanilla Yogurt
Greek Style Almond Milk Yogurt Vanilla Unsweetened
  find more kite hill yogurt products

More Products from Kite Hill:

Spinach Ravioli
Pumpkin Pie Cream Cheese
Queso
Butter
Tortellini
  view all kite hill products

Other Types of Yogurt:

Fruit Yogurt (Nonfat)
Nonfat Plain Yogurt
Lowfat Plain Yogurt
Plain Yogurt (Lowfat)
Plain Yogurt
Vanilla Yogurt (Lowfat)
  view more yogurt nutritional info
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