Food database and calorie counter Source: Member

Kind

Healthy Grains Dark Chocolate Clusters

Nutrition Facts
Serving Size 2/3 cup (65 g)
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
3.000g
Cholesterol
0mg
0%
Sodium
135mg
6%
Total Carbohydrate
38.00g
14%
Dietary Fiber
4.0g
14%
Sugars
7.00g
Includes 0.00g Added Sugars
0%
Protein
10.00g
Vitamin D
0mcg
0%
Calcium
56mg
4%
Iron
3.00mg
17%
Potassium
177mg
4%
Vitamin A
0mcg
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 27 Mar 21 10:54 AM
12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (22%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
240
Fat
6g
Carbs
38g
Protein
10g
There are 240 calories in 2/3 cup (65 g) of Kind Healthy Grains Dark Chocolate Clusters.
Calorie breakdown: 22% fat, 62% carbs, 16% protein.

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