Food database and calorie counter

Kind

Smoothie Bowl

Nutrition Facts

Serving Size

1 bowl (130 g)

Amount Per Serving

Calories

350

% Daily Values*

Total Fat

20.00g

26%

Saturated Fat

4.000g

20%

Trans Fat

0.000g

Polyunsaturated Fat

4.000g

Monounsaturated Fat

11.000g

Cholesterol

0mg

Sodium

280mg

12%

Total Carbohydrate

37.00g

13%

Dietary Fiber

3.0g

11%

Sugars

22.00g

Includes 8.00g Added Sugars

16%

Protein

7.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 11 Feb 21 12:17 PM

Source: FatSecret Platform API

18%

of RDI*

(350 calories)

Calorie Breakdown:

Carbohydrate (41%)

Fat (51%)

Protein (8%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

350

Fat

20g

Carbs

37g

Protein

There are 350 calories in 1 bowl (130 g) of Kind Smoothie Bowl.

Calorie breakdown: 51% fat, 42% carbs, 8% protein.

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Fruit Smoothie Drink
Fruit Smoothie Drink (with Fruit Juice and Dairy Products)
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	view more smoothies nutritional info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.