Food database and calorie counter Source: Member

Kind

Smoothie Bowl

Nutrition Facts
Serving Size 1 bowl (130 g)
Amount Per Serving
Calories
350
 
% Daily Values*
Total Fat
20.00g
26%
Saturated Fat
4.000g
20%
Trans Fat
0.000g
Polyunsaturated Fat
4.000g
Monounsaturated Fat
11.000g
Cholesterol
0mg
0%
Sodium
280mg
12%
Total Carbohydrate
37.00g
13%
Dietary Fiber
3.0g
11%
Sugars
22.00g
Includes 8.00g Added Sugars
16%
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 Feb 21 12:17 PM
18%
of RDI*
(350 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (51%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
350
Fat
20g
Carbs
37g
Protein
7g
There are 350 calories in 1 bowl (130 g) of Kind Smoothie Bowl.
Calorie breakdown: 51% fat, 42% carbs, 8% protein.

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  view more smoothies nutritional info
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