Food database and calorie counter Source: Member

Kind

Cranberry Almond Cereal

Nutrition Facts
Serving Size 2/3 cup (55 g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
2.000g
Monounsaturated Fat
4.500g
Cholesterol
0mg
0%
Sodium
75mg
3%
Total Carbohydrate
37.00g
13%
Dietary Fiber
4.0g
14%
Sugars
12.00g
Includes 10.00g Added Sugars
20%
Protein
6.00g
Vitamin D
0mcg
0%
Calcium
47mg
4%
Iron
1.00mg
6%
Potassium
205mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 08 Sep 20 07:12 PM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (30%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
8g
Carbs
37g
Protein
6g
There are 230 calories in 2/3 cup (55 g) of Kind Cranberry Almond Cereal.
Calorie breakdown: 30% fat, 61% carbs, 10% protein.

Related Cereal from Kind:

Honey Almond Cereal

More Products from Kind:

Breakfast Probiotics Apple Cinnamon
Oatmeal Apple Cinnamon Almond
Milk Chocolate Almond
Healthy Grains Dark Chocolate Chunk (60g)
Simple Crunch Oats & Honey
  view all kind products

Other Types of Cereal:

Corn Flakes
Cereal
Bran Flakes
Puffed Rice Cereal (Fortified)
Shredded Wheat Cereal (Presweetened)
Chocolate Flavored Rings Cereal (Presweetened)
  view more cereal nutritional info
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