Food database and calorie counter

Kind

Honey Almond Cereal

Nutrition Facts

Serving Size

2/3 cup (55 g)

Amount Per Serving

Calories

250

% Daily Values*

Total Fat

11.00g

14%

Saturated Fat

4.000g

20%

Trans Fat

0.000g

Polyunsaturated Fat

2.000g

Monounsaturated Fat

4.000g

Cholesterol

0mg

Sodium

80mg

Total Carbohydrate

35.00g

13%

Dietary Fiber

4.0g

14%

Sugars

10.00g

Includes 7.00g Added Sugars

14%

Protein

6.00g

Vitamin D

0mcg

Calcium

46mg

Iron

2.00mg

11%

Potassium

234mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 05 Oct 20 08:07 AM

Source: FatSecret Platform API

12%

of RDI*

(250 calories)

Calorie Breakdown:

Carbohydrate (53%)

Fat (38%)

Protein (9%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

250

Fat

11g

Carbs

35g

Protein

There are 250 calories in 2/3 cup (55 g) of Kind Honey Almond Cereal.

Calorie breakdown: 38% fat, 53% carbs, 9% protein.

Related Cereal from Kind:

Cinnamon Almond Protein Cereal
Apple Cinnamon Cereal
Cranberry Almond Cereal
Dark Chocolate Almond Cereal

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Dark Chocolate Almond Coconut Bar
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	view all kind products

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Corn Flakes
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Puffed Rice Cereal (Fortified)
	view more cereal nutritional info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.