Food database and calorie counter Source: Member

Kind

Honey Almond Cereal

Nutrition Facts
Serving Size 2/3 cup (55 g)
Amount Per Serving
Calories
250
 
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
4.000g
20%
Trans Fat
0.000g
Polyunsaturated Fat
2.000g
Monounsaturated Fat
4.000g
Cholesterol
0mg
0%
Sodium
80mg
3%
Total Carbohydrate
35.00g
13%
Dietary Fiber
4.0g
14%
Sugars
10.00g
Includes 7.00g Added Sugars
14%
Protein
6.00g
Vitamin D
0mcg
0%
Calcium
46mg
4%
Iron
2.00mg
11%
Potassium
234mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 05 Oct 20 08:07 AM
12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (38%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
250
Fat
11g
Carbs
35g
Protein
6g
There are 250 calories in 2/3 cup (55 g) of Kind Honey Almond Cereal.
Calorie breakdown: 38% fat, 53% carbs, 9% protein.

Related Cereal from Kind:

Cranberry Almond Cereal
Apple Cinnamon Cereal
Dark Chocolate Almond Cereal

More Products from Kind:

Nut Butter Bar Peanut Butter Crunch
Energy Peanut Butter
Energy Chocolate Chunk
Breakfast Probiotics Apple Cinnamon
Oatmeal Apple Cinnamon Almond
  view all kind products

Other Types of Cereal:

Bran Flakes
Cereal
Puffed Rice Cereal (Fortified)
Shredded Wheat Cereal (Presweetened)
Corn Flakes
Chocolate Flavored Rings Cereal (Presweetened)
  view more cereal nutritional info
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