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Kettle & Fire

Lentil & Vegetable Hearty Soup

Nutrition Facts
Serving Size 1 container (454 g)
Amount Per Serving
Calories
250
 
% Daily Values*
Total Fat
4.50g
6%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
5mg
2%
Sodium
1310mg
57%
Total Carbohydrate
40.00g
15%
Dietary Fiber
7.0g
25%
Sugars
3.00g
Includes 0.00g Added Sugars
0%
Protein
15.00g
Vitamin D
0mcg
1%
Calcium
80mg
6%
Iron
3.80mg
21%
Potassium
590mg
13%
Vitamin A
0mcg
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 25 Jan 24 12:24 PM
12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (16%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
250
Fat
4.5g
Carbs
40g
Protein
15g
There are 250 calories in 1 container (454 g) of Kettle & Fire Lentil & Vegetable Hearty Soup.
Calorie breakdown: 16% fat, 61% carbs, 23% protein.

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