Food database and calorie counter Source: Member

Kellogg's

Special K Vanilla Almond Cereal

Nutrition Facts
Serving Size 1 cup (40 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
1.000g
Cholesterol
0mg
0%
Sodium
220mg
10%
Total Carbohydrate
33.00g
12%
Dietary Fiber
3.0g
11%
Sugars
12.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 29 Jan 18 06:15 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (9%)
 
Protein (8%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
150
Fat
1.5g
Carbs
33g
Protein
3g
There are 150 calories in 1 cup (40 g) of Kellogg's Special K Vanilla Almond Cereal.
Calorie breakdown: 9% fat, 84% carbs, 8% protein.

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  view more cereal nutritional info
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