Food database and calorie counter

Kellogg's

Honey Nut Frosted Flakes

Nutrition Facts

Serving Size

1 cup (38 g)

Amount Per Serving

Calories

140

% Daily Values*

Total Fat

0.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

210mg

Total Carbohydrate

33.00g

12%

Dietary Fiber

1.0g

Sugars

12.00g

Includes 12.00g Added Sugars

24%

Protein

2.00g

Vitamin D

2mcg

10%

Calcium

0mg

Iron

7.20mg

40%

Potassium

50mg

Vitamin A

0mcg

Vitamin C

0.0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 15 Jan 21 08:03 PM

Source: FatSecret Platform API

of RDI*

(140 calories)

Calorie Breakdown:

Carbohydrate (94%)

Fat (0%)

Protein (6%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

140

Fat

Carbs

33g

Protein

There are 140 calories in 1 cup (38 g) of Kellogg's Honey Nut Frosted Flakes.

Calorie breakdown: 0% fat, 94% carbs, 6% protein.

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