Food database and calorie counter

Kellogg's

Special K Red Berries

Nutrition Facts

Serving Size

1 cup (39 g)

Amount Per Serving

Calories

140

% Daily Values*

Total Fat

0.50g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

250mg

11%

Total Carbohydrate

34.00g

12%

Dietary Fiber

3.0g

11%

Sugars

11.00g

Includes 10.00g Added Sugars

20%

Protein

3.00g

Vitamin D

2mcg

10%

Calcium

10mg

Iron

10.80mg

60%

Potassium

80mg

Vitamin A

10mcg

Vitamin C

10.0mg

11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 04 Oct 21 11:04 PM

Source: FatSecret Platform API

of RDI*

(140 calories)

Calorie Breakdown:

Carbohydrate (89%)

Fat (3%)

Protein (8%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

140

Fat

0.5g

Carbs

34g

Protein

There are 140 calories in 1 cup (39 g) of Kellogg's Special K Red Berries.

Calorie breakdown: 3% fat, 89% carbs, 8% protein.

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