Food database and calorie counter

Kellogg's

Special K Zero Cinnamon

Nutrition Facts

Serving Size

1 cup (36 g)

Amount Per Serving

Calories

160

% Daily Values*

Total Fat

7.00g

Saturated Fat

1.000g

Trans Fat

0.000g

Polyunsaturated Fat

2.000g

Monounsaturated Fat

3.500g

Cholesterol

0mg

Sodium

280mg

12%

Total Carbohydrate

9.00g

Dietary Fiber

3.0g

11%

Sugars

0.00g

Includes 0.00g Added Sugars

Protein

20.00g

Vitamin D

0mcg

Calcium

10mg

Iron

2.50mg

14%

Potassium

170mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 29 Mar 24 10:54 AM

Source: FatSecret Platform API

of RDI*

(160 calories)

Calorie Breakdown:

Carbohydrate (20%)

Fat (35%)

Protein (45%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

160

Fat

Carbs

Protein

20g

There are 160 calories in 1 cup (36 g) of Kellogg's Special K Zero Cinnamon.

Calorie breakdown: 35% fat, 20% carbs, 45% protein.

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