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Kellogg's

Special K Gluten Free

Nutrition Facts
Serving Size 1 cup (49 g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
180mg
8%
Total Carbohydrate
42.00g
15%
Dietary Fiber
5.0g
18%
Sugars
9.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
105mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 09 Aug 15 12:35 AM
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (5%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
180
Fat
1g
Carbs
42g
Protein
3g
There are 180 calories in 1 cup (49 g) of Kellogg's Special K Gluten Free.
Calorie breakdown: 5% fat, 89% carbs, 6% protein.

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