Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 3/4 cup (31g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
190mg
8%
Total Carbohydrate
27.00g
10%
Dietary Fiber
3.0g
11%
Sugars
10.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
30mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Mar 08 09:55 PM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (4%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
0.5g
Carbs
27g
Protein
2g
There are 110 calories in a 3/4 cup serving of Kellogg's Frosted Flakes Gold Energy Cereal.
Calorie breakdown: 4% fat, 90% carbs, 7% protein.

Related Cereal from Kellogg's:

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Other Types of Cereal:

Bran Flakes
Puffed Rice Cereal (Fortified)
Chocolate Flavored Rings Cereal (Presweetened)
Shredded Wheat Cereal (Presweetened)
Cereal
Corn Flakes
  view more cereal nutritional info
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