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Kashi

Protein Bar

Nutrition Facts
Serving Size 1 bar (50 g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
12.00g
15%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Polyunsaturated Fat
2.500g
Monounsaturated Fat
7.000g
Cholesterol
0mg
0%
Sodium
220mg
10%
Total Carbohydrate
20.00g
7%
Dietary Fiber
6.0g
21%
Sugars
6.00g
Includes 5.00g Added Sugars
10%
Protein
12.00g
Vitamin D
0mcg
0%
Calcium
4mg
0%
Iron
15.00mg
83%
Potassium
4mg
0%
Vitamin A
0mcg
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 27 Jul 20 05:57 PM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (46%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
12g
Carbs
20g
Protein
12g
There are 220 calories in 1 bar (50 g) of Kashi Protein Bar.
Calorie breakdown: 46% fat, 34% carbs, 20% protein.

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