Food database and calorie counter Source: Member

Kashi

Go Bold Dark Chocolate Peanut Butter

Nutrition Facts
Serving Size 1 bar (50 g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
13.00g
17%
Saturated Fat
6.000g
30%
Trans Fat
0.000g
Polyunsaturated Fat
2.000g
Monounsaturated Fat
4.500g
Cholesterol
0mg
0%
Sodium
190mg
8%
Total Carbohydrate
19.00g
7%
Dietary Fiber
6.0g
21%
Sugars
6.00g
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 Dec 20 04:57 AM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (49%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
13g
Carbs
19g
Protein
12g
There are 230 calories in 1 bar (50 g) of Kashi Go Bold Dark Chocolate Peanut Butter.
Calorie breakdown: 49% fat, 32% carbs, 20% protein.

Related Nutrition Bars from Kashi:

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