Food database and calorie counter Source: Member

Jimmy Dean

Delights Smoked Ham Sandwich

Nutrition Facts
Serving Size 2 sandwiches (130 g)
Amount Per Serving
Calories
290
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
4.000g
20%
Trans Fat
-
Cholesterol
45mg
15%
Sodium
980mg
43%
Total Carbohydrate
35.00g
13%
Dietary Fiber
1.0g
4%
Sugars
5.00g
Protein
17.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 21 Jun 15 02:24 PM
14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (28%)
 
Protein (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
290
Fat
9g
Carbs
35g
Protein
17g
There are 290 calories in 2 sandwiches (130 g) of Jimmy Dean Delights Smoked Ham Sandwich.
Calorie breakdown: 28% fat, 48% carbs, 24% protein.

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