Food database and calorie counter Source: Member

Jenny Craig

Breakfast Scramble

Nutrition Facts
Serving Size 1 tray (190 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
3.50g
4%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Cholesterol
20mg
7%
Sodium
430mg
19%
Total Carbohydrate
23.00g
8%
Dietary Fiber
1.0g
4%
Sugars
2.00g
Protein
14.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 24 Feb 11 08:35 AM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (18%)
 
Protein (31%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
190
Fat
3.5g
Carbs
23g
Protein
14g
There are 190 calories in 1 tray (190 g) of Jenny Craig Breakfast Scramble.
Calorie breakdown: 18% fat, 51% carbs, 31% protein.

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Related Breakfast Items from Jenny Craig:

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Other Types of Scrambled Eggs:

Egg Omelet or Scrambled Egg with Mushrooms
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Scrambled Egg
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Other Types of Eggs:

Egg White
Egg
Boiled Egg
Poached Egg
Fried Egg
  view more eggs nutritional info
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