Food database and calorie counter Source: Member

Jenny Craig

Ham & Swiss Baguette

Nutrition Facts
Serving Size 1 package (98 g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
4.000g
20%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
35mg
12%
Sodium
470mg
20%
Total Carbohydrate
26.00g
9%
Dietary Fiber
4.0g
14%
Sugars
2.00g
Protein
13.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 Jan 18 10:58 AM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (29%)
 
Protein (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
7g
Carbs
26g
Protein
13g
There are 220 calories in 1 package (98 g) of Jenny Craig Ham & Swiss Baguette.
Calorie breakdown: 29% fat, 47% carbs, 24% protein.

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