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Jenny Craig

Cheddar Cheese Omelet

Nutrition Facts
Serving Size 1 container (204 g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Cholesterol
15mg
5%
Sodium
470mg
20%
Total Carbohydrate
26.00g
9%
Dietary Fiber
3.0g
11%
Sugars
4.00g
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 19 Apr 24 04:30 PM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (29%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

Jenny Craig Cheddar Cheese Omelet
 

Nutrition summary:

Calories
210
Fat
7g
Carbs
26g
Protein
12g
There are 210 calories in 1 container (204 g) of Jenny Craig Cheddar Cheese Omelet.
Calorie breakdown: 29% fat, 48% carbs, 22% protein.

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Other Types of Omelets:

Egg Omelet
Egg Omelet or Scrambled Egg with Sausage
Egg Omelet or Scrambled Egg
Egg Omelet or Scrambled Egg with Ham or Bacon
Egg Omelet or Scrambled Egg with Vegetables
Egg Omelet or Scrambled Egg with Cheese
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Other Types of Eggs:

Egg White
Boiled Egg
Fried Egg
Poached Egg
Scrambled Egg (Whole, Cooked)
Egg
  view more eggs nutritional info
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