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Jays

O-Ke-Doke Chicago Mix

Nutrition Facts
Serving Size 2 cups (28 g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
125mg
5%
Total Carbohydrate
18.00g
7%
Dietary Fiber
1.0g
4%
Sugars
6.00g
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 29 Apr 10 10:16 PM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (45%)
 
Protein (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
7g
Carbs
18g
Protein
1g
There are 130 calories in 2 cups (28 g) of Jays O-Ke-Doke Chicago Mix.
Calorie breakdown: 45% fat, 52% carbs, 3% protein.

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