Food database and calorie counter Source: Member

Ikea

Marinated Salmon Salad

Nutrition Facts
Serving Size 1 salad
Amount Per Serving
Calories
360
 
% Daily Values*
Total Fat
26g
40%
Saturated Fat
2.5g
13%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
750mg
31%
Total Carbohydrate
14g
5%
Dietary Fiber
1g
4%
Sugars
10g
Protein
19g
Vitamin D
-
Calcium
20mg
2%
Iron
1mg
8%
Potassium
-
Vitamin A
2000IU
40%
Vitamin C
15mg
25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 25 Jul 18 06:45 PM
18%
of RDI*
(360 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (64%)
 
Protein (21%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
360
Fat
26g
Carbs
14g
Protein
19g
There are 360 calories in a 1 salad serving of Ikea Marinated Salmon Salad.
Calorie breakdown: 64% fat, 15% carbs, 21% protein.

Related Salads from Ikea:

Chicken Caesar Salad

More Products from Ikea:

Elderflower Drink Concentrate
Veggie Dog
Salmon Balls
Wheat Crisp Rolls
Rosti Shredded Potato Pancakes
  view all ikea products

Other Types of Salads:

Greek Salad
Lettuce Salad with Assorted Vegetables
Mixed Salad Greens
Egg Salad
Potato Salad
Tuna Salad
  view more salads nutritional info
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