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Hy-Vee

Raw Almonds (28g)

Nutrition Facts
Serving Size 1/4 cup (28 g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
14.00g
18%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
3.500g
Monounsaturated Fat
9.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
6.00g
2%
Dietary Fiber
4.0g
14%
Sugars
1.00g
Protein
6.00g
Vitamin D
0mcg
0%
Calcium
80mg
6%
Iron
1.00mg
6%
Potassium
210mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 17 Jul 23 02:16 PM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (72%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
14g
Carbs
6g
Protein
6g
There are 160 calories in 1/4 cup (28 g) of Hy-Vee Raw Almonds (28g).
Calorie breakdown: 72% fat, 14% carbs, 14% protein.

Related Almonds from Hy-Vee:

Roasted Salted Almonds
Raw Almonds

Related Nuts from Hy-Vee:

Ranch Peanuts
Dry Roasted Unsalted Peanuts
Cashew Halves
Mixed Nuts

More Products from Hy-Vee:

Finely Shredded Parmesan Cheese
Chicken, Bacon & Wild Rice Soup
Southern Style Hash Brown Potatoes
Sweet Relish
American Macaroni Salad
  view all hy-vee products

Other Types of Almonds:

Almonds
Yogurt Covered Almonds
Dry Roasted Almonds (Without Salt Added)
Honey Roasted Almonds
Blanched Almonds
Dry Roasted Almonds (with Salt Added)
  view more almonds nutritional info

Other Types of Nuts:

Peanuts
Walnuts
Mixed Nuts
Oil Roasted Cashew Nuts
Pecan Nuts
  view more nuts nutritional info
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