Food database and calorie counter Source: Member

Hy-Vee

4% Cottage Cheese

Nutrition Facts
Serving Size 1/2 cup (113 g)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
4.000g
20%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
30mg
10%
Sodium
480mg
21%
Total Carbohydrate
4.00g
1%
Dietary Fiber
0.0g
0%
Sugars
3.00g
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
120mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 13 Feb 11 07:43 PM
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (46%)
 
Protein (41%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
6g
Carbs
4g
Protein
12g
There are 120 calories in 1/2 cup (113 g) of Hy-Vee 4% Cottage Cheese.
Calorie breakdown: 46% fat, 14% carbs, 41% protein.

Related Cottage Cheese from Hy-Vee:

4% Milkfat Small Curd Cottage Cheese
Large Curd Cottage Cheese
Cream Cheese
Small Curd Fat Free Cottage Cheese
1% Lowfat Cottage Cheese

Related Cheese from Hy-Vee:

Fat Free Cream Cheese
Shredded Taco Cheese
Mild Cheddar Cheese Sticks
Horseradish Cheddar
Colby Jack Cheese Sticks
Finely Shredded Cheddar Jack Cheese
  find more hy-vee cheese products

Other Types of Cottage Cheese:

Cottage Cheese with Fruit
Cottage Cheese (Nonfat)
Cottage Cheese
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese with Vegetables
  view more cottage cheese nutritional info

Other Types of Cheese:

Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Colby Jack Cheese
Swiss Cheese
Provolone Cheese
American Cheese
  view more cheese nutritional info
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