Food database and calorie counter Source: Member

Hungry Jack

Complete Belgian Waffle Mix

Nutrition Facts
Serving Size 2/3 cup dry mix (1 7" waffle) (68g)
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
1.5g
2%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
640mg
27%
Total Carbohydrate
50g
17%
Dietary Fiber
1g
4%
Sugars
14g
Protein
6g
Vitamin D
-
Calcium
1950mg
195%
Iron
1mg
5%
Potassium
215mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 Jul 18 07:57 PM
12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (6%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
240
Fat
1.5g
Carbs
50g
Protein
6g
There are 240 calories in a 2/3 cup dry mix (1 7" waffle) serving of Hungry Jack Complete Belgian Waffle Mix.
Calorie breakdown: 6% fat, 84% carbs, 10% protein.

Related Waffles from Hungry Jack:

Pancake & Waffle Mix - Buttermilk (Add Water)
Pancake & Waffle Mix - Extra Light & Fluffy (Add Milk)
Pancake & Waffle Mix - Buttermilk (Add Milk)
Pancake & Waffle Mix - Extra Light & Fluffy (Add Water)
Easy Packs Complete Pancake & Waffle Mix
Complete Extra Light & Fluffy Pancake & Waffle Mix
  find more hungry jack waffles products

More Products from Hungry Jack:

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Gluten Free Pancake Mix
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  view all hungry jack products

Other Types of Waffles:

Toasted Plain Waffles (Frozen)
100% Whole Wheat or 100% Whole Grain Waffle
Lowfat Plain Waffle
Fruit Waffle
Fat Free Plain Waffle
Plain Waffle
  view more waffles nutritional info
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