Food database and calorie counter Source: Member

Horizon Organic

Lowfat Small Curd Cottage Cheese

Nutrition Facts
Serving Size 1/2 cup (113 g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
1.500g
8%
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
4.00g
1%
Dietary Fiber
0.0g
0%
Sugars
4.00g
Protein
14.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 13 Mar 19 11:09 PM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (24%)
 
Protein (59%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
100
Fat
2.5g
Carbs
4g
Protein
14g
There are 100 calories in 1/2 cup (113 g) of Horizon Organic Lowfat Small Curd Cottage Cheese.
Calorie breakdown: 24% fat, 17% carbs, 59% protein.

Related Cottage Cheese from Horizon Organic:

Cottage Cheese

Related Cheese from Horizon Organic:

Organic Colby Cheese Sticks
Reduced Fat Cream Cheese
Mozzarella String Cheese
American Cheese Singles
Cheddar Cheese Slices
Monterey Jack Shredded Cheese
  find more horizon organic cheese products

Other Types of Cottage Cheese:

Cottage Cheese with Fruit
Cottage Cheese with Vegetables
Cottage Cheese (Nonfat)
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese
Cottage Cheese (Lowfat 2% Milkfat)
  view more cottage cheese nutritional info

Other Types of Cheese:

Provolone Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
American Cheese
Swiss Cheese
Colby Jack Cheese
  view more cheese nutritional info
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