Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1/2 cup (113 g)
Amount Per Serving
Calories
80
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
10mg
3%
Sodium
410mg
18%
Total Carbohydrate
6.00g
2%
Dietary Fiber
0.0g
0%
Sugars
5.00g
Protein
14.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 03 Feb 12 03:27 PM
4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (0%)
 
Protein (70%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
80
Fat
0g
Carbs
6g
Protein
14g
There are 80 calories in 1/2 cup (113 g) of Hood Fat Free Cottage Cheese.
Calorie breakdown: 0% fat, 30% carbs, 70% protein.

Related Cottage Cheese from Hood:

Country Style Cottage Cheese
Cottage Cheese with Honey & Pear
Cottage Cheese with Chives
Fat Free Cottage Cheese with Pineapple
Low Fat Cottage Cheese with Chive & Toasted Onion
Low Fat Cottage Cheese
  find more hood cottage cheese products

More Products from Hood:

Sweetened Whipped Light Cream
Bear Creek Caramel
Down East Double Chocolate Brownie Ice Cream
Cookie Dough Ice Cream
Salted Caramel Espresso Frozen Yogurt
  view all hood products

Other Types of Cottage Cheese:

Cottage Cheese
Cottage Cheese (Nonfat)
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese with Fruit
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese with Vegetables
  view more cottage cheese nutritional info

Other Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
Swiss Cheese
Lowfat Cheddar or Colby Cheese
American Cheese
Provolone Cheese
  view more cheese nutritional info
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