Food database and calorie counter Source: Member

Hello Fresh

Rockfish Piccata

Nutrition Facts
Serving Size 1 entree
Amount Per Serving
Calories
623
 
% Daily Values*
Total Fat
22.00g
28%
Saturated Fat
9.000g
45%
Trans Fat
-
Cholesterol
100mg
33%
Sodium
371mg
16%
Total Carbohydrate
68.00g
25%
Dietary Fiber
8.0g
29%
Sugars
5.00g
Protein
43.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
1250mg
27%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 21 Sep 16 09:17 AM
31%
of RDI*
(623 calories)
31% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (31%)
 
Protein (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
623
Fat
22g
Carbs
68g
Protein
43g
There are 623 calories in 1 entree of Hello Fresh Rockfish Piccata.
Calorie breakdown: 31% fat, 42% carbs, 27% protein.

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