Food database and calorie counter

HEB

Spinach Harvest Salad Bowl

Nutrition Facts

Serving Size

1 bowl (163 g)

Amount Per Serving

Calories

360

% Daily Values*

Total Fat

24.00g

31%

Saturated Fat

4.500g

23%

Trans Fat

Cholesterol

10mg

Sodium

620mg

27%

Total Carbohydrate

31.00g

11%

Dietary Fiber

5.0g

18%

Sugars

23.00g

Includes 12.00g Added Sugars

24%

Protein

8.00g

Vitamin D

Calcium

150mg

12%

Iron

2.25mg

13%

Potassium

250mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 04 Apr 23 06:57 PM

Source: FatSecret Platform API

18%

of RDI*

(360 calories)

Calorie Breakdown:

Carbohydrate (33%)

Fat (58%)

Protein (9%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

360

Fat

24g

Carbs

31g

Protein

There are 360 calories in 1 bowl (163 g) of HEB Spinach Harvest Salad Bowl.

Calorie breakdown: 58% fat, 33% carbs, 9% protein.

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