Food database and calorie counter Source: Member

HEB

Mini Kaiser Roll

Nutrition Facts
Serving Size 1 roll (42 g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
210mg
9%
Total Carbohydrate
20.00g
7%
Dietary Fiber
1.0g
4%
Sugars
2.00g
Includes 2.00g Added Sugars
4%
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 May 21 08:57 PM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (12%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
1.5g
Carbs
20g
Protein
4g
There are 110 calories in 1 roll (42 g) of HEB Mini Kaiser Roll.
Calorie breakdown: 12% fat, 73% carbs, 15% protein.

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Other Types of Bread:

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