Food database and calorie counter Source: Member

HEB

Wheat Dinner Roll

Nutrition Facts
Serving Size: 1 roll (47.25ml)
 
Amount Per Serving
Calories from Fat 15
Calories 130
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0.5g 2%
Cholesterol 10mg 3%
Sodium 260mg 11%
Total Carbohydrate 26g 9%
  Dietary Fiber 3g 12%
  Sugars 3g  
  Other Carbohydrate 20g  
Protein 5g  
 
Vitamin A - Vitamin C -
Calcium 4% Iron 10%
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Last updated: 28 Dec 11 02:01 PM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (13%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
2g
Carbs
26g
Protein
5g
There are 130 calories in a 1 roll serving of HEB Wheat Dinner Roll.
Calorie breakdown: 13% fat, 73% carbs, 14% protein.

Related Rolls from HEB:

Bake Shop Thin Rounds
Wheat Submarine Rolls
Crescent Rolls
Large Onion Rolls
Egg Dinner Roll
White Submarine Rolls

More Products from HEB:

Sweet Potato Spirals
Boneless Skinless Chicken Thighs
Protein Bread
Scratch 7 Grain Bread
Vegetable Primavera Pasta Sauce
  view all heb products

Other Types of Rolls:

Hard Roll
French Rolls
Whole Wheat Dinner Rolls
Soft White Roll
Dinner Rolls
Hamburger or Hotdog Rolls
  view more rolls nutritional info
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