Food database and calorie counter

HEB

Massaman Curry

Nutrition Facts

Serving Size

1 tray (350 g)

Amount Per Serving

Calories

490

% Daily Values*

Total Fat

18.00g

23%

Saturated Fat

8.000g

40%

Trans Fat

Cholesterol

50mg

17%

Sodium

790mg

34%

Total Carbohydrate

59.00g

21%

Dietary Fiber

2.0g

Sugars

6.00g

Includes 4.00g Added Sugars

Protein

24.00g

Vitamin D

Calcium

50mg

Iron

1.00mg

Potassium

420mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 22 Jun 21 05:53 PM

Source: FatSecret Platform API

24%

of RDI*

(490 calories)

Calorie Breakdown:

Carbohydrate (48%)

Fat (33%)

Protein (19%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

490

Fat

18g

Carbs

59g

Protein

24g

There are 490 calories in 1 tray (350 g) of HEB Massaman Curry.

Calorie breakdown: 33% fat, 48% carbs, 19% protein.

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