Food database and calorie counter Source: Member

HEB

Massaman Curry

Nutrition Facts
Serving Size 1 tray (350 g)
Amount Per Serving
Calories
490
 
% Daily Values*
Total Fat
18.00g
23%
Saturated Fat
8.000g
40%
Trans Fat
-
Cholesterol
50mg
17%
Sodium
790mg
34%
Total Carbohydrate
59.00g
21%
Dietary Fiber
2.0g
7%
Sugars
6.00g
Includes 4.00g Added Sugars
8%
Protein
24.00g
Vitamin D
-
Calcium
50mg
4%
Iron
1.00mg
6%
Potassium
420mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 22 Jun 21 05:53 PM
24%
of RDI*
(490 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (33%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
490
Fat
18g
Carbs
59g
Protein
24g
There are 490 calories in 1 tray (350 g) of HEB Massaman Curry.
Calorie breakdown: 33% fat, 48% carbs, 19% protein.

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