Food database and calorie counter Source: Member

HEB

Flakes with Strawberries

Nutrition Facts
Serving Size 1 cup (43 g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
160mg
7%
Total Carbohydrate
36.00g
13%
Dietary Fiber
0.9g
3%
Sugars
14.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
90mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 13 Feb 19 05:51 PM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (3%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
0.5g
Carbs
36g
Protein
4g
There are 170 calories in 1 cup (43 g) of HEB Flakes with Strawberries.
Calorie breakdown: 3% fat, 88% carbs, 10% protein.

Related Cereal from HEB:

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Fiber Cereal Original Bran Flakes
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Mixed Berry Protein Bar
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  view all heb products

Other Types of Cereal:

Cereal
Corn Flakes
Puffed Rice Cereal (Fortified)
Shredded Wheat Cereal (Presweetened)
Chocolate Flavored Rings Cereal (Presweetened)
Bran Flakes
  view more cereal nutritional info
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