Food database and calorie counter Source: Member

HEB

Flakes with Strawberries

Nutrition Facts
Serving Size: 1 cup (43g)
 
Amount Per Serving
Calories from Fat 4.5
Calories 170
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 160mg 7%
Potassium 90mg  
Total Carbohydrate 36g 12%
  Dietary Fiber 0.9g 4%
  Sugars 14g  
Protein 4g  
 
Vitamin A 35% Vitamin C 30%
Calcium 2% Iron 40%
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Last updated: 13 Feb 19 05:51 PM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (3%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
0.5g
Carbs
36g
Protein
4g
There are 170 calories in a 1 cup serving of HEB Flakes with Strawberries.
Calorie breakdown: 3% fat, 88% carbs, 10% protein.

Related Cereal from HEB:

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Other Types of Cereal:

Puffed Rice Cereal (Fortified)
Corn Flakes
Cereal
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  view more cereal nutritional info
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