Food database and calorie counter Source: Member

Hatfield

Cooked Ham

Nutrition Facts
Serving Size 2 oz (56 g)
Amount Per Serving
Calories
60
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
20mg
7%
Sodium
500mg
22%
Total Carbohydrate
1.00g
0%
Dietary Fiber
0.0g
0%
Sugars
1.00g
Includes 1.00g Added Sugars
2%
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 22 Mar 21 05:26 PM
3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (31%)
 
Protein (62%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
60
Fat
2g
Carbs
1g
Protein
9g
There are 60 calories in 2 oz (56 g) of Hatfield Cooked Ham.
Calorie breakdown: 31% fat, 7% carbs, 62% protein.

Related Ham from Hatfield:

Classic Canadian Brand Ham
Sweet Brown Sugar Ham Steak
Boneless Ham
Classic Ham Steak
Hardwood Smoked Ham Steak
Honey Ham Steak
  find more hatfield ham products

More Products from Hatfield:

Garlic Parmesan Pork Tenderloin
Classic Country Links
Honey Garlic Teriyaki Pork Tenderloin
Ground Chorizo
Tuscan Herb Pork Tenderloin
  view all hatfield products

Other Types of Ham:

Chopped Ham
Deli Sliced Ham
Sliced Ham (Extra Lean)
Minced Ham
Fresh Ham
Sliced Ham (Regular, Approx. 11% Fat)
  view more ham nutritional info
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