Food database and calorie counter Source: Member

Harry's

Chicken Pazole

Nutrition Facts
Serving Size 1 cup (245 g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
25mg
8%
Sodium
630mg
27%
Total Carbohydrate
15.00g
5%
Dietary Fiber
3.0g
11%
Sugars
5.00g
Includes 0.00g Added Sugars
0%
Protein
9.00g
Vitamin D
0mcg
0%
Calcium
27mg
2%
Iron
2.00mg
11%
Potassium
121mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 Nov 20 06:07 PM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (27%)
 
Protein (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
4g
Carbs
15g
Protein
9g
There are 130 calories in 1 cup (245 g) of Harry's Chicken Pazole.
Calorie breakdown: 27% fat, 45% carbs, 27% protein.

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