Food database and calorie counter Source: Member

Harris Teeter

Organic Whole Milk

Nutrition Facts
Serving Size 1 cup (240 ml)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
5.000g
25%
Trans Fat
-
Cholesterol
35mg
12%
Sodium
125mg
5%
Total Carbohydrate
12.00g
4%
Dietary Fiber
-
Sugars
12.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
400mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 Nov 10 05:50 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (47%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
8g
Carbs
12g
Protein
8g
There are 150 calories in 1 cup (240 ml) of Harris Teeter Organic Whole Milk.
Calorie breakdown: 47% fat, 32% carbs, 21% protein.

Related Milk from Harris Teeter:

2% Milk
Skim Milk
Lite Coconut Milk
Truly Chocolate Milk
Milk
Chocolate Lowfat Milk
  find more harris teeter milk products

More Products from Harris Teeter:

Light Cream
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Nuts & Salted Caramel Protein Bars
Vegetarian Baked Beans
Petite Red Potatoes
  view all harris teeter products

Other Types of Milk:

Whole Milk
Low Fat Milk
Milk
2% Fat Milk
1% Fat Milk
Milk (Nonfat)
  view more milk nutritional info
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