Food database and calorie counter Source: Member

Harris Teeter

Organic Whole Milk

Nutrition Facts
Serving Size: 1 cup (240ml)
 
Amount Per Serving
Calories from Fat 70
Calories 150
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 5g 25%
Cholesterol 35mg 12%
Sodium 125mg 5%
Potassium 400mg  
Total Carbohydrate 12g 4%
  Dietary Fiber -
  Sugars 12g  
Protein 8g  
 
Vitamin A 6% Vitamin C -
Calcium 30% Iron -
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Last updated: 11 Nov 10 05:50 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (47%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
8g
Carbs
12g
Protein
8g
There are 150 calories in a 1 cup serving of Harris Teeter Organic Whole Milk.
Calorie breakdown: 47% fat, 32% carbs, 21% protein.

Related Milk from Harris Teeter:

Reduced Fat 2% Milk
Truly Chocolate Milk
Skim Milk
Lowfat 1% Milk
Milk
2% Milk
  find more harris teeter milk products

More Products from Harris Teeter:

Macaroni Salad
Blackened Chicken Strips
Creamy Natural Almond Butter
Soup Mix Veggies
Honey Vanilla Granola
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Other Types of Milk:

Milk
1% Fat Milk
Low Fat Milk
2% Fat Milk
Milk (Nonfat)
Whole Milk
  view more milk nutritional info
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