Food database and calorie counter Source: Member

Harmony House

Dehydrated Vegetable Soup

Nutrition Facts
Serving Size 1/4 cup (18g)
Amount Per Serving
Calories
58
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
49mg
2%
Total Carbohydrate
13g
4%
Dietary Fiber
2g
8%
Sugars
5g
Protein
2g
Vitamin D
-
Calcium
50mg
5%
Iron
1mg
8%
Potassium
-
Vitamin A
2500IU
50%
Vitamin C
48mg
80%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 21 Jan 20 05:03 PM
3%
of RDI*
(58 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (0%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
58
Fat
0g
Carbs
13g
Protein
2g
There are 58 calories in a 1/4 cup serving of Harmony House Dehydrated Vegetable Soup.
Calorie breakdown: 0% fat, 87% carbs, 13% protein.

Other Types of Soups:

Chicken Noodle Soup
Tomato Soup
Miso Soup
Taco Soup
Vegetable Soup (Canned, Condensed)
Chicken Soup
  view more soups nutritional info
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