Food database and calorie counter Source: Member

Hale and Hearty

10 Vegetable Soup

Nutrition Facts
Serving Size 1 serving (16 g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
880mg
38%
Total Carbohydrate
14.00g
5%
Dietary Fiber
-
Sugars
-
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 05 Mar 12 08:48 PM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (12%)
 
Protein (11%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
140
Fat
1g
Carbs
14g
Protein
2g
There are 140 calories in 1 serving (16 g) of Hale and Hearty 10 Vegetable Soup.
Calorie breakdown: 12% fat, 77% carbs, 11% protein.

Related Soups from Hale and Hearty:

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Ginger Carrot Artichoke Soup (Small)
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More Products from Hale and Hearty:

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Other Types of Soups:

Chicken Soup
Tomato Soup
Vegetable Soup (Canned, Condensed)
Chicken Noodle Soup
Miso Soup
Taco Soup
  view more soups nutritional info
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