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Nutrition Facts
Serving Size 3 oz (84 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
2.000g
10%
Trans Fat
-
Cholesterol
55mg
18%
Sodium
880mg
38%
Total Carbohydrate
7.00g
3%
Dietary Fiber
-
Sugars
5.00g
Protein
15.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 02 Jan 12 06:41 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (38%)
 
Protein (42%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
6g
Carbs
7g
Protein
15g
There are 150 calories in 3 oz (84 g) of Gwaltney Spiral Sliced Brown Sugar Glazed Ham.
Calorie breakdown: 38% fat, 20% carbs, 42% protein.

More Products from Gwaltney:

Pork Sausage
Applewood Smoked Sliced Bacon
Virginia Cured Hardwood Smoked Bacon
Beef Bacon
Great Dogs Chicken Hot Dogs
  view all gwaltney products

Other Types of Ham:

Fresh Ham
Sliced Ham (Regular, Approx. 11% Fat)
Sliced Ham (Extra Lean)
Chopped Ham
Deli Sliced Ham
Minced Ham
  view more ham nutritional info
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