Food database and calorie counter Source: Member

Guiltless Gourmet

Black Bean Chipotle Wrap

Nutrition Facts
Serving Size 1 wrap (163g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
6g
9%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
570mg
24%
Total Carbohydrate
51g
17%
Dietary Fiber
7g
28%
Sugars
6g
Protein
9g
Vitamin D
-
Calcium
100mg
10%
Iron
2mg
10%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 22 Mar 11 05:57 PM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (18%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
6g
Carbs
51g
Protein
9g
There are 230 calories in a 1 wrap serving of Guiltless Gourmet Black Bean Chipotle Wrap.
Calorie breakdown: 18% fat, 69% carbs, 12% protein.

Related Wraps from Guiltless Gourmet:

Four Bean Chili Wrap
Mediterranean Spinach Wrap
California Veggie Wrap

More Products from Guiltless Gourmet:

Original Veggie Burger
Crunches
Roasted Garlic Hummus
Original Hummus
Mild Black Bean Dip
  view all guiltless gourmet products

Other Types of Wraps:

Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap
Meat, Poultry or Fish, Vegetables Sandwich Wrap
Flour Tortilla
Wrap Sandwich Filled with Vegetables
Whole Wheat Tortilla
Corn Tortilla
  view more wraps nutritional info
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