Food database and calorie counter  

Green Giant

Valley Fresh Steamers Niblets Corn

Nutrition Facts
Serving Size 1/2 cup cooked
Amount Per Serving
Calories
60
 
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
50mg
2%
Total Carbohydrate
11.00g
4%
Dietary Fiber
2.0g
7%
Sugars
5.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
125mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 20 May 14 06:16 PM
3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (8%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

Green Giant Valley Fresh Steamers Niblets Corn
 

Nutrition summary:

Calories
60
Fat
0.5g
Carbs
11g
Protein
2g
There are 60 calories in 1/2 cup cooked of Green Giant Valley Fresh Steamers Niblets Corn.
Calorie breakdown: 8% fat, 78% carbs, 14% protein.

Related Corn from Green Giant:

Southwest Chipotle Sweet Corn Blend
Chipotle White Corn
Seasoned Steamers Honey Roasted Sweet Corn
Cream Style Corn
Corn & Butter Sauce
Sweetcorn
  find more green giant corn products

Related Vegetables from Green Giant:

Restaurant Style Roasted Root Vegetables
Teriyaki Cauliflower & Broccoli
Riced Veggie Blends Asian Stir Fry Style
Veggie Rings Cauliflower French Onion
Grilled Veggies Peppers and Onions
Veggie Fries Zucchini Garlic & Parmesan
  find more green giant vegetables products

Other Types of Corn:

Baby Corn
Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Cooked Yellow Corn
Yellow Sweet Corn
Corn On The Cob with Butter
  view more corn nutritional info

Other Types of Vegetables:

Mushrooms
Red Tomatoes
Onions
Lettuce
Spinach
Carrots
  view more vegetables nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1/2 cup cooked
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.