Food database and calorie counter Source: Member

Green Giant

Steam Crisp Niblets Whole Kernel Sweet Corn

Nutrition Facts
Serving Size 1/2 cup (95 g)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
220mg
10%
Total Carbohydrate
20.00g
7%
Dietary Fiber
1.0g
4%
Sugars
6.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 10 Mar 16 12:34 AM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (9%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
90
Fat
1g
Carbs
20g
Protein
2g
There are 90 calories in 1/2 cup (95 g) of Green Giant Steam Crisp Niblets Whole Kernel Sweet Corn.
Calorie breakdown: 9% fat, 82% carbs, 8% protein.

Related Corn from Green Giant:

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Steam Crisp Extra Sweet Niblets
Frozen Cream Style Corn
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Sweetcorn
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Other Types of Corn:

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Yellow Sweet Corn
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  view more corn nutritional info

Other Types of Vegetables:

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Onions
Red Tomatoes
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  view more vegetables nutritional info
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