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Nutrition Facts
Serving Size 1 package (283 g)
Amount Per Serving
Calories
250
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
1000mg
43%
Total Carbohydrate
48.00g
17%
Dietary Fiber
3.0g
11%
Sugars
2.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 13 Sep 10 08:27 PM
12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (14%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
250
Fat
4g
Carbs
48g
Protein
7g
There are 250 calories in 1 package (283 g) of Green Giant Rice Medley (Rice, Peas & Mushrooms).
Calorie breakdown: 14% fat, 75% carbs, 11% protein.

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Other Types of Rice:

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White Rice
White Rice (Medium-Grain, Cooked)
  view more rice nutritional info
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