Food database and calorie counter Source: Member

Great Value

Multi Grain Flakes Cereal

Nutrition Facts
Serving Size 3/4 cup (30g)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
190mg
8%
Total Carbohydrate
25g
8%
Dietary Fiber
3g
12%
Sugars
5g
Other Carbohydrate
0g
Protein
3g
Vitamin D
-
Calcium
1000mg
100%
Iron
18mg
100%
Potassium
120mg
3%
Vitamin A
500IU
10%
Vitamin C
60mg
100%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 04 May 10 11:43 PM
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (7%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
120
Fat
1g
Carbs
25g
Protein
3g
There are 120 calories in a 3/4 cup serving of Great Value Multi Grain Flakes Cereal.
Calorie breakdown: 7% fat, 83% carbs, 10% protein.

Related Cereal from Great Value:

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Cereal
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  view more cereal nutritional info
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